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To truly appreciate the Egg-cellent Protein Power Scramble, it’s vital to understand the nutritional benefits of each ingredient used in this recipe. Each component contributes unique health advantages, making this dish a powerhouse of nutrition.

Energize Your Mornings with Tasty High Protein Egg Ideas

Start your day off right with the Egg-cellent Protein Power Scramble! This nutritious breakfast option combines eggs, cottage cheese, spinach, bell peppers, and cherry tomatoes for a protein-packed meal that's quick and delicious. Perfect for busy mornings or leisurely brunches, this scramble boosts your energy and delivers essential nutrients. Customize it with your favorite veggies and enjoy a healthful start to your day! #Breakfast #HealthyEating #ProteinPower #EggRecipes #NourishYourBody #BrunchIdeas
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Ingredients
  

4 large eggs

1/4 cup cottage cheese

1/2 cup spinach, chopped

1/4 cup bell peppers, diced (any color)

1/4 cup cherry tomatoes, halved

2 tablespoons feta cheese, crumbled (optional)

1 tablespoon olive oil

Salt and pepper, to taste

Fresh herbs for garnish (like parsley or chives)

Instructions
 

In a bowl, whisk together the eggs and cottage cheese until well combined. Season with salt and pepper to taste.

    Heat the olive oil in a non-stick skillet over medium heat.

      Add the diced bell peppers and cook for 2-3 minutes until they start to soften.

        Stir in the chopped spinach and cherry tomatoes, cooking for another 1-2 minutes until the spinach wilts.

          Pour the egg mixture into the skillet, stirring gently with a spatula to combine with the veggies. Cook until the eggs are just set, about 3-4 minutes.

            If desired, sprinkle feta cheese over the top just before serving.

              Garnish with fresh herbs and serve hot.

                Prep Time: 5 min | Total Time: 15 min | Servings: 2