HEALTHY BREAKFAST IDEAS! PANCAKES AND HEALTHY FOOD RECIPES!

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Healthy Breakfast Ideas and Healthy Breakfast Recipes that are yummy! These healthy recipes are breakfast recipes and the best recipes for healthy food breakfast πŸ™‚ MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist
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Hey everyone! In today’s video I am showing you how to make some healthy breakfast ideas that are super yummy breakfast recipes and easy healthy breakfast recipes!

Apple Ring Pancakes
1 apple
1/4 cup coconut flour OR 1 cup almond flour for paleo, if not paleo can use 1 cup of flour of choice, next best i would suggest brown rice flour or oat flour! http://amzn.to/2jtuXQs
1 tsp baking powder
2 eggs
2 tbs coconut oil http://amzn.to/2yHLuTU
1/2 cup almond milk
BATTER WILL BE THICK! but we need to be to stick to the apple πŸ™‚

Breakfast Tacos
almond flour tortillas or yours of choice (try to look for non-GMO corn)
1/4 cup egg whites
1 egg
half avocado
1 tablespoon dairy free cheese
everything bagel seasoning http://amzn.to/2zKNWu3

DIY Everything Bagel seasoning:
1/4 cup sesame seeds
1/4 cup poppy seeds
3 tablespoons dried onion flakes
3 tablespoons dried garlic flakes
2 tablespoons coarse sea salt

Low Sugar Smoothie Bowl
1 scoop vanilla protein powder http://amzn.to/2yHm1K7
1 large handful baby spinach
1/2 chup frozen cauliflower
1/4 cup frozen avocado OR 1 tbs nut or seed butter
1/3 cup almond milk
1 tsp spirulina http://amzn.to/2AOmxYa
1 tablespoon flax or chia seed https://www.proteinworld.com/super-seeds-blend.html
toppings of choice
*note, if you have never had a fruit free smoothie bowl I recommend adding 1/4-1/2 cup fruit first and slowly weaning down because it is a big change if you are use to putting in lots of fruit! so start with 1/2 and then 1/4 fruit (you might need to add a little more milk if they are frozen, couple tablespoons)

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Blender I use (BIG FAV): http://amzn.to/2uhpEYj
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Hey, What’s up, Hello πŸ™‚ My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create πŸ™‚ Don’t forget to subscribe!

Music by Joakim Karud http://soundcloud.com/joakimkarud

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DISCLAIMER: all opinions are my own πŸ™‚
HEALTHY BREAKFAST IDEAS! PANCAKES AND HEALTHY FOOD RECIPES!

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